Tue, Jul 20|
Mindful Meditation w/ Isaiah
TIME & LOCATION
Jul 20, 2021, 6:30 PM
Golden, 700 12th St, Golden, CO 80401, USA
Do you feel like you've been needing to calm your mind and thoughts yet can't seem to find the time or you can't seem to quiet your thoughts? Isaiah will guide you through a calmed meditation which will help you focus on being intensely aware of what you're sensing and feeling in the moment without interpretation or judgement. We will practice 3 meditations: mindfulness meditation, mantra meditation, and sound meditation.
Mindful Meditation$15.00+$0.38 service fee